There are many benefits of Reiki:
- Eases anxiety
- Reduces stress and tension
- Releases toxins and impurities from the body
- Strengthens immune system
- Promotes deep relaxation and inner peace
- Aids restful sleep
- Speeds up the healing/ recovery process
- Gives greater confidence
- Assists in the release of stored emotions
- Aids focus and clarity of mind
It is important to note that the effects of Reiki differ from person to person.